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At Megan Jones Nutrition, we know that every body is created differently. We each have unique needs, as well as individual goals that may not be the same as someone else’s. In addition, we all have different styles of learning, further complicated by our busy daily schedules!
That’s why we offer 2 different types of nutrition services:
- Customized nutrition coaching by email
- Customized nutrition plan by phone
Want to know more details about each service? Not sure which one would best suit your needs? No problem.
Just schedule a call and we can discuss your options!
Email Nutrition Coaching
This program is ideal for individuals who have done tracking before but need a little extra help with accountability. I do not recommend this plan for a beginner.
This will include weekly email check-ins
- Check-ins with your nutrition coach via EMAIL on a weekly basis
- Goal-focused nutrition education, supplement suggestions, and nutrient timing strategies around your training sessions.
- Daily macronutrient targets adjusted based on your progress.
- Coaching on healthy food choices, while allowing flexibility to choose the foods you enjoy during your program.
- 24/7 accessibility via email.
Megan Jones Nutrition Specializes In:
- Weight loss
- Sport Performance
- Enhanced Health
- Living Your Quality Life!
About Your Coach Megan Jones
- CrossFit Level 1 Trainer
- NCI Certified Macro Nutrition Coach
- Caffeine and Lululemon Addict